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March 29, 2006

A Most Invigorating Morning

The Mom Morning workout:

Cardio: Extreme yelling. It really gets that heart rate up.

Muscle Strength: All resistance - from actually beating your child
also helps with resolve strengthening - a completely different workout

The Zone: Deep breathing and fantasizing you are somewhere fantastic for a romantic getaway with your favorite some..someplace like.. say.. Belize

The Cool Down: Hugs from the main causes of your MMW (Mom Morning Workout)

So - how was YOUR morning?


Posted by Cate at March 29, 2006 07:33 AM

Comments

But, honey, you'd have to fly to get here!!

Wish you were here, though.

; )

Posted by: Christina at March 29, 2006 09:19 AM

{{{Hugs}}} Hoe your day settles down. I just got up, but so far so good. The kidlet isnt up yet. Hope it isnt in the air!

Posted by: Kathy at March 29, 2006 09:50 AM

Wow. My morning started off well. Here's to your day going well!

Posted by: Theresa at March 29, 2006 10:29 AM

Sorry about the MMW! Hope things get better today!

Posted by: Oddybobo at March 29, 2006 10:30 AM

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