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March 29, 2006
A Most Invigorating Morning
The Mom Morning workout:
Cardio: Extreme yelling. It really gets that heart rate up.
Muscle Strength: All resistance - from actually beating your child
also helps with resolve strengthening - a completely different workout
The Zone: Deep breathing and fantasizing you are somewhere fantastic for a romantic getaway with your favorite some..someplace like.. say.. Belize
The Cool Down: Hugs from the main causes of your MMW (Mom Morning Workout)
So - how was YOUR morning?
Posted by Cate at March 29, 2006 07:33 AM
Comments
But, honey, you'd have to fly to get here!!
Wish you were here, though.
; )
Posted by: Christina at March 29, 2006 09:19 AM
{{{Hugs}}} Hoe your day settles down. I just got up, but so far so good. The kidlet isnt up yet. Hope it isnt in the air!
Posted by: Kathy at March 29, 2006 09:50 AM
Wow. My morning started off well. Here's to your day going well!
Posted by: Theresa at March 29, 2006 10:29 AM
Sorry about the MMW! Hope things get better today!
Posted by: Oddybobo at March 29, 2006 10:30 AM