KateSpot

My wife did it until we started trying for babies. She loved it, it worked well for her. I think she plans on using it post pregnancy. Good luck!!

Do they have a plan for nursing mothers?? I am thinking about doing it too. I had a baby girl, did you get the birth announcement yet?

Thats the one I am going for also.

Good for you!

I do the flex plan, though. The way someone mentioned at a meeting, you use flex plan when you have alot of weight to lose, then when you get to goal, you maintain with the core plan. But I've also met very heavy people doing core, so I guess it's what works for you.

Any questions, let me know!

I admire your courage in pursuing this. I'm in awe of anyone who does what it takes to ensure a healthy future.

I hope you're feeling better now. 'Tis not a happy season to be under the weather.

Whats the difference between the Core plan and Flex plan? I did the flex plan 3 years ago and did great. It was very easy. I will probably start doing it again within the next couple weeks. It was one of my New Years goals (not resolutions, so I didnt have to start the 1st!)

Oh man I need to! What's the basic premise? No weight watchers around here, but if you want to clue me in, I'll do it with you!